Sexy Strong Thighs and Bikini Butt Workout!

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Added by XanT
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Strong Thighs and Butt Workout Plan:
Find a Barbell Weight that challenges you and do 8-10 reps.
Then rest 60 seconds and do as many wide jumping squats as you can
Then rest 2min and do as many jumping lunges as you can.
Then rest 2 minute and repeat 3x. You can do this 3x a week.

Bikini Model Nicole Mejia.
Also See BikiniModelFitness .com
Category
Others

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